Sunday, 18 November 2012

AVIYAL

AVIYAL



Ingredients


Raw plantain - 1/2 no

Elephant yam - 150 gm

Drum stick - 2 no

Carrot - 1/2 no

Beans - 3 no

Coconut - 1/2 no

Green chilly - 2 no

Curry leaf - a few

Curd - 1/2 cup

Cumin seed - 1 tsp

Turmeric powder - 1 tsp

Coconut oil - 2 tbsp

Preparation 


1. Cut raw plantain,  elephant yam, drumstick, carrot and beans in to finger sized pieces. Cut all the 

vegetables in same length

2. Grind coconut, green chilly, cumin seed, curd and curry leaf together

3. Heat a pan, add coconut oil, add the vegetables, saute it well

4. Add turmeric powder. Once the vegetables are cooked enough add salt.

5. Add coconut mixture and mix it well with out breaking vegetables. Saute it for some time

6. Once it reached the consistency switch off the fire. 

7. Pour a tsp of coconut oil over the Aviyal to get a nice aroma. 








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