Vegetable Stew

Vegetable Stew

Ingredients

 

Grated coconut - 1 cup

Potato - 2 no

Carrot (finely chopped)- 1/2 no (optional)

Beans(finely chopped) -3 no (optional)

Green peas  - 15 no (optional)

Onion (finely chopped)- 1 no

Green chilly - 1no

Curry leaf - 2 sprig

Coconut oil - 1 tsp

Salt - As required

Clove - 1 no

Cinnamon - 1 no

Ginger - 1 medium sized piece

Pepper corn - 6 no

Cumin seed - 1/4 tsp

Preparation

1. Extract thick coconut milk from 1 cup grated coconut. Keep it aside

2. Cut potato in to even sized pieces

3. Boil potato, carrot, beans, green peas, onion and ginger  in a pressure cooker.

3. Once it cooked to perfection, add green chilly and salt; then allow it to boil with out lid

4. Add crushed spices (pepper, clove, cumin and cinnamon) followed by curry leaves

5. Smash the potatos

6. Add thick coconut milk and mix well. Switch off the flame immediately.

7. Garnish it with coconut oil. Vegetable stew is ready. Serve it with idiyappam, palappam, dosa, vellappam or idli