Broken Wheat Upma
Ingredients
Cracked/broken wheat(Gothambu nurukku) - 1 cup
Ginger (finely chopped) - 1 medium sized piece
Onion(finely chopped) - 1 no
Red Chilly - 1 no
Green chillies(finely chopped) - 2 nos
Mustard seeds - 1 tsp
Split black gram(Uzhunnu parippu) - 1 tsp
Tomato - 1
Oil - As required
Curry leaf - As required
Salt - As required
Coriander leaf - As required
Preparation
1)Wash the broken wheat and cook it in a pressure cooker. Keep it aside
2)Heat a pan and pour oil. Heat the oil. Add black gram, mustard seeds, red
chilly and curry leaf .
3) Add ginger, green chillies and onion. Saute for sometime and then add
tomato and salt.
4)Add cooked broken wheat and stir for sometime. Place the lid and wait for 5
minutes.
6)Broken wheat upma is ready, garnish it with coriander leaves and serve hot.
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